28, 09, 2015

| 👆🏾Was the question of the day @cafegratitudevenice today. So many people say it’s “so cheesy or annoying” that they do that but I feel the exact opposite. What a nice thing to stop for a moment and ask yourself how YOU really feel. Maybe instead of staring at our phones and only judging weather or not we “like” photos enough to double tap them, let’s take a second and check in. 😀 Courage. Vulnerability. Intimacy. Aspiration. Integrity. Loyalty. Patience. Are all qualities that inspire me. Shine on! #fitnessisthedrrugofchoice #begoodatlife #motivationalmonday (at Cafe Gratitude Venice)


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Fitness-Adventure-Animal lover.

Voted LA’s Hottest Trainer, SoulCycle Senior Instructor, Life Coach, Triathlete, Ducati riding moto-babe. Surfer, snowboarder, mountain climbing yogi. Philanthropy enthusiast, owner of pooches, rescue advocate.

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