03, 10, 2015

| The key to a good relationship is communication; be it fitness, romantic, or sexual. I know I may seem intimating at times but I love and live to hear about how you feel & your experiences in class. So when a hand written note is left on my car, my heart explodes a bit and I feel a sense of purpose. Thank you for sharing your feelings with me, YOU keep me inspired!!! 💖#fitnessisthedrrugofchoice #gratitude #senseofpurpose #soulcycle #communicate (at Hugo’s)


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Fitness-Adventure-Animal lover.

Voted LA’s Hottest Trainer, SoulCycle Senior Instructor, Life Coach, Triathlete, Ducati riding moto-babe. Surfer, snowboarder, mountain climbing yogi. Philanthropy enthusiast, owner of pooches, rescue advocate.

#fitnessisthedrugofchoice

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  •  Svadhyaya Easily the most difficult and most efficient aspect
  •  When spending time with the back of your eyelids
  •  Prescription to Self More outdoors More surf More alone
  •  Itsa Vibe  I stand with my fellow women
  •  If only we loved thy neighbor like our dogs
  •  Freedom is never voluntarily given by the oppressor it

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