03, 05, 2017

BREAKFAST WITH BAE

| Fuel on the go and in a rush is key when you teach fitness.  One of my favorite go-to’s, and Oscar’s, is a nut based vegan yogurt with all the necessary accoutrements! Organic bananas and blueberries for potassium carbs and antioxidants. Goji berries, Chia seeds and bee pollen – all super foods for a mix of energy and omega 3 fatty acids. Sprinkle some homemade Sarah Sugerman granola on top and you have a mix of nuts seeds and coconut shreds to make this breakfast both nutritious and extremely delicious!


Leave a Reply

Your email address will not be published. Required fields are marked *


Fitness-Adventure-Animal lover.

Voted LA’s Hottest Trainer, SoulCycle Senior Instructor, Life Coach, Triathlete, Ducati riding moto-babe. Surfer, snowboarder, mountain climbing yogi. Philanthropy enthusiast, owner of pooches, rescue advocate.

#fitnessisthedrugofchoice

Let’s connect:

Instagram:

  •  Fridays intention  now present presenceisyourpower beherenow fridaymotivation todolist
  •  Social media is good for many things and whenhellip
  •  I have a challenge for you! As the virushellip
  •  No straw challenge ends today! I have 39 entrieshellip
  •  My Saturday morning presoul food game is ! Whatshellip
  •  Because making mistakes is always cooler than faking perfection!hellip

Newsletter:

Archives:

Categories: