14, 11, 2015

| There are so many feelings around yesterday’s tragedy; I have friends still in Paris, I knew people in the venue and thankfully they’re all physically safe. Emotionally, I can’t even imagine what they must be experiencing, my heart and thoughts are with them all. Then to think that there are hundreds of innocent people who’s lives have ended or have forever been changed by the hands of fear, ego and evil, is something I can’t comprehend. It’s heavy, it’s heartbreaking, it faith crushing. πŸ’” Sitting over here in my cozy apartment on the other side of the earth makes me feel helpless and I’m sure I’m not the only person feeling this way. What I do know, is that hurt people, hurt people. So I will use this as a reminder to share, shine and spread my whole heart, in all of its capacity. Regardless of how vulnerable it makes me, I will shine empathy, compassion, forgiveness and faith on all who I DO encounter, on the many lives I DO touch, and hope that humans who feel love will act out of love. Let there be less hurt in the world. βœŒπŸΌοΈπŸ’›πŸ™πŸΌ #onlylovekillswarwhenwilltheylearn #faith #paris #love #empathy #compassion #forgiveness #healing #peace

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Fitness-Adventure-Animal lover.

Voted LA’s Hottest Trainer, SoulCycle Senior Instructor, Life Coach, Triathlete, Ducati riding moto-babe. Surfer, snowboarder, mountain climbing yogi. Philanthropy enthusiast, owner of pooches, rescue advocate.


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