11, 12, 2015
| The proof is in the Polar, errrr the pudding. Real talk: I burned 636 Calories in 45mins in my 6:30pm class. 481 calories in my 7:30pm class. If I get off the bike to adjust people, imagine how many calories YOU burn! Or actually, why guess? Instead check the link in my bio for this efficient fitness tool and many other fantastic holiday gift ideas! Read the full article at http://bit.ly/1OWZtcQ and shop the watch at http://bit.ly/1M80Mze.