13, 03, 2016

YOGA HEADSTANDS IN K.DEER

PIXIE ACIA STRIPED PANTS UPSIDE DOWN YOGA TWIST POSE

| When you teach 14 classes a week inversions become your best friend! Draining the blood and lymph from my over worked legs always feels good. Use this pose to build balance, upper body strength, core stability and memory. K-Deer pants: http://bit.ly/1KI5hXP Lululemon sports bra: http://bit.ly/1QTeQ5n


Leave a Reply

Your email address will not be published. Required fields are marked *


Fitness-Adventure-Animal lover.

Voted LA’s Hottest Trainer, SoulCycle Senior Instructor, Life Coach, Triathlete, Ducati riding moto-babe. Surfer, snowboarder, mountain climbing yogi. Philanthropy enthusiast, owner of pooches, rescue advocate.

#fitnessisthedrugofchoice

Let’s connect:

Instagram:

  •  Ahhh the morning rituals Nothing sets my day up
  •  its not woman but women crush Wednesday! Shout out
  •  Stop comparing stop judging stop self beating stop assuming
  •  Fallin into Monday like a boss! Excited for a
  •  Im a pack animal and I would be willing
  •  Saturdays have always been a work day for me

Newsletter:

Archives:

Categories: