03, 05, 2017
| Fuel on the go and in a rush is key when you teach fitness. One of my favorite go-to’s, and Oscar’s, is a nut based vegan yogurt with all the necessary accoutrements! Organic bananas and blueberries for potassium carbs and antioxidants. Goji berries, Chia seeds and bee pollen – all super foods for a mix of energy and omega 3 fatty acids. Sprinkle some homemade Sarah Sugerman granola on top and you have a mix of nuts seeds and coconut shreds to make this breakfast both nutritious and extremely delicious!